How Much Pain Should You Be In?

Ever heard of the phrase, “no pain, no gain”? It’s probably the most commonly used phrase in regards to anything even remotely physical. The old school mentality is to keep pushing forward, and work (or play) through the pain. While that may work in professional sports (to a certain degree), the same can’t be said…

Fitness: A Necessary Component of Life

[easyazon-link asin=”B00005N7Q6″ locale=”us”]Fitness[/easyazon-link] is usually a term that could be used to help define the opportunity to maintain the very best physical shape. You could ask, then, “Why am I working so hard to stay in shape?” To each and every person, this could be something different. For most of us, it’s simply trying to stay…

Test the Workout Machine Before You Use It!

You wouldn’t buy a car before you drive it, would you? Actually, I had people buy brand new cars from me before they even set foot in it, during my car selling days. It still baffles me to this day that people would do something like that, especially for what’s considered to be your second…

Having The Right Workout Gear Makes All The Difference

Not only does having the right [easyazon-link asin=”B003TSTSQM” locale=”us”]workout gear[/easyazon-link] (which includes a shirt or top, shorts or pants/bottoms, socks, shoes, and [easyazon-link asin=”B008C2DN16″ locale=”us”]weightlifting gloves[/easyazon-link]) will help you be able to workout more/better, but will also achieve another goal…it will put you in a better frame of mind! I see two types of people at…